10.7.2026
Written by Wayne Richardson – Director of Nutrition & Hospitality Services
Fall is a wonderful time to enjoy fresh apples, pears, squash and other seasonal produce. As you enjoy your favorite fall foods, following a few simple food safety tips for older adults can help keep meals both delicious and safe.
Wash Fall Fruits and Vegetables Safely
Before eating or preparing fresh fruits and vegetables, rinse them thoroughly under clean, running water—even if you plan to peel them. Gently rub firm produce to help remove dirt and germs and avoid using soap or household cleaners on food.
For best results, wash produce right before you plan to use it and always wash your hands before preparing food.
Know Your Safe Cooking Temperatures
Food safety is especially important for older adults because our bodies can have a harder time fighting foodborne illness as we age. Using a food thermometer is one of the easiest ways to make sure food has reached a safe temperature.
Keep these important food temperatures in mind:
- Poultry and reheated leftovers: 165°F
- Ground meats: 160°F
- Whole cuts of beef, pork, lamb and veal: 145°F
- Hot foods: Keep at 140°F or warmer
- Cold foods: Keep at 40°F or colder
A food thermometer takes the guesswork out of knowing when your food is safely cooked and ready to enjoy.
Save It Safely—or Toss It!
Properly storing leftovers is just as important as safely preparing them. Refrigerate perishable foods promptly and when in doubt about whether something is still safe to eat, it’s better to throw it away.
This fall, enjoy the flavors of the season while keeping food safety top of mind. A few simple steps can help older adults safely enjoy nutritious meals all season long.