November 10, 2026 For many families, the holiday season is filled with traditions, favorite meals, and time spent with loved ones. But for some homebound older adults, the holidays can also bring feelings of loneliness and isolation. At Meals on Wheels of Central Maryland, we understand that a … [Read more...] about Bringing Comfort and Connection to Older Adults
Fall Food Safety Tips for Older Adults
10.7.2026 - Written by Wayne Richardson , Director of Nutrition & Hospitality Services Fall is a wonderful time to enjoy fresh apples, pears, squash and other seasonal produce. As you enjoy your favorite fall foods, following a few simple food safety tips for older adults can help keep meals … [Read more...] about Fall Food Safety Tips for Older Adults
Staying Steady: Supporting Fall Prevention for Older Adults
September 21, 2026 Fall Prevention for Older Adults: Staying Safe at Home For many older adults, home represents independence, comfort, and familiarity. However, everyday spaces, from bathrooms without grab bars to stairs without secure railings, can become more difficult to navigate as we … [Read more...] about Staying Steady: Supporting Fall Prevention for Older Adults
Tom’s Story: How Meals on Wheels Supports Family Caregivers
September 9, 2026 As the seasons begin to change and cooler days approach, I am reminded of the strength, resilience, and determination we see every day in the older adults and the caregivers we serve. Tom’s parents, who are in their late 80s, live independently in a senior community in … [Read more...] about Tom’s Story: How Meals on Wheels Supports Family Caregivers
Client Stories: Meet Ms. Dorothy
Dorothy's Story: More Than a Meal As spring turns to summer, many families look forward to cookouts, beach trips, and spending time outdoors. However, for homebound older adults, summer can bring increased isolation, loneliness, and health concerns. The need for nutritious meals and meaningful … [Read more...] about Client Stories: Meet Ms. Dorothy
Ms. Elizabeth’s Story: More Than a Meal
Ms. Elizabeth is 92-years old and full of stories from a life well-lived. Once vibrant and energetic, her stamina has declined over the years. Today, simple tasks such as standing for long periods or preparing meals are no longer manageable. But in 2023, things changed that revived her … [Read more...] about Ms. Elizabeth’s Story: More Than a Meal
Winter Safety Tips for Older Adults: Staying Safe and Connected
As temperatures drop, winter can bring serious challenges for older adults, especially those who live alone or have limited mobility. Following a few simple winter safety tips for older adults can help prevent health risks and keep our neighbors safe. Cold weather increases the risk of … [Read more...] about Winter Safety Tips for Older Adults: Staying Safe and Connected
Seasonal Depression in Older Adults: Signs and Ways to Help
As the days grow shorter and temperatures drop, many people notice changes in their mood. However, winter can be especially challenging for older adults. Seasonal depression in older adults and social isolation can affect mental and emotional well-being. These challenges may become more … [Read more...] about Seasonal Depression in Older Adults: Signs and Ways to Help
More Than a Meal: William and Cynthia’s Story
At Meals on Wheels of Central Maryland, we understand that every client has unique needs. That's why our programs provide nutritious meals and support to help older adults remain independent at home. Our food supplement program was created to provide Meals on Wheels weekend meals to eligible … [Read more...] about More Than a Meal: William and Cynthia’s Story