As the days grow shorter and the winter chill sets in, many people experience a dip in mood—but for older adults, these months can be particularly challenging. Social isolation and seasonal depression, also known as Seasonal Affective Disorder (SAD), often affect older adults in ways that can go … [Read more...] about The Hidden Struggle: Social Isolation and Seasonal Depression in Older Adults
Client Stories: William P. and Cythnia R.
Meals on Wheels of Central Maryland strive to ensure clients receive meals based on their unique circumstances. The food supplement program was created to sustain clients with weekend meals in Montgomery County who were currently not recipients of weekend meals. With a total of 44 clients and … [Read more...] about Client Stories: William P. and Cythnia R.
Client Stories: Stephen
Stephen’s family legacy is one of service - beginning with his grandparents who helped build the first Black high school in the county in which his family has lived since the early 1800s. Stephen’s father then served as principal for that same school for 20 years. The family’s value of … [Read more...] about Client Stories: Stephen
Older Adult Mental Health Awareness
Supporting Mental Health in Older Adults October 10th is World Mental Health Awareness Day, a reminder that mental well-being is just as important as physical health—especially as we age. Many older adults face challenges such as social isolation, grief, or health concerns that can impact their … [Read more...] about Older Adult Mental Health Awareness
Client Stories: Mrs. Roberta
Roberta, a vibrant 101-year-old, has called Baltimore home since 1953, when she moved from South Carolina with her husband and children. She dedicated her career to caring for others as a nurse’s aide at John Hopkins Hospital. Today, Mrs. Roberta is the beloved matriarch of a large family that spans … [Read more...] about Client Stories: Mrs. Roberta
Volunteer Stories: Shore United Bank
Employees at Shore United Bank have been volunteering at Meals on Wheels of Central Maryland (MOWCM) for nearly a decade. The bank, which was established in 2017, has had a long-standing relationship with MOWCM dating back to when the bank was known as Community Bank. Every Wednesday, employees … [Read more...] about Volunteer Stories: Shore United Bank
Client Corner: Meet Peggy
Speech and Hearing Awareness Month
The month of May recognizes Better Speech and Hearing Awareness Month, with the mission of educating the public about communication disorders. The month specifically gives a platform to raise awareness for individuals who experience hearing and speech difficulties. It is estimated that around 5% of … [Read more...] about Speech and Hearing Awareness Month
Earth Day- Recognizing the Importance of the Food System
At Meals on Wheels of Central Maryland, we are pleased to support the global effort of Earth Day on April 22nd. Earth Day is a wonderful time to reflect on our own environmental impact and to celebrate the many achievements communities are taking to protect nature and the health of all living beings … [Read more...] about Earth Day- Recognizing the Importance of the Food System