As the days grow shorter and the winter chill sets in, many people experience a dip in mood—but for older adults, these months can be particularly challenging. Social isolation and seasonal depression, also known as Seasonal Affective Disorder (SAD), often affect older adults in ways that can go … [Read more...] about The Hidden Struggle: Social Isolation and Seasonal Depression in Older Adults
Client Stories: William P. and Cythnia R.
Meals on Wheels of Central Maryland strive to ensure clients receive meals based on their unique circumstances. The food supplement program was created to sustain clients with weekend meals in Montgomery County who were currently not recipients of weekend meals. With a total of 44 clients and … [Read more...] about Client Stories: William P. and Cythnia R.
Client Stories: Stephen
Stephen’s family legacy is one of service - beginning with his grandparents who helped build the first Black high school in the county in which his family has lived since the early 1800s. Stephen’s father then served as principal for that same school for 20 years. The family’s value of … [Read more...] about Client Stories: Stephen
Older Adult Mental Health Awareness
Supporting Mental Health in Older Adults October 10th is World Mental Health Awareness Day, a reminder that mental well-being is just as important as physical health—especially as we age. Many older adults face challenges such as social isolation, grief, or health concerns that can impact their … [Read more...] about Older Adult Mental Health Awareness
Client Stories: Mrs. Roberta
Roberta, a vibrant 101-year-old, has called Baltimore home since 1953, when she moved from South Carolina with her husband and children. She dedicated her career to caring for others as a nurse’s aide at John Hopkins Hospital. Today, Mrs. Roberta is the beloved matriarch of a large family that spans … [Read more...] about Client Stories: Mrs. Roberta
Client Stories: Michael
Michael is a 80-year-old Baltimore County resident and Korean War Veteran who signed up for the home-delivered meal program two years ago soon after his wife Stephanie passed away. He’s lived alone since 2022 and has adapted well in finding his independence. But Michael’s health started to … [Read more...] about Client Stories: Michael
Volunteering Brings Friendship and Fulfillment: Maggie and Dan’s Story
Volunteering is often seen as a way to give back, but it can also create lasting friendships and bring deep personal fulfillment. This is certainly the case for Maggie, a vibrant resident of Baltimore City, and Dan McGrain, a longtime meal-delivery volunteer with Meals on Wheels. Their story … [Read more...] about Volunteering Brings Friendship and Fulfillment: Maggie and Dan’s Story
Volunteer Stories: Shore United Bank
Employees at Shore United Bank have been volunteering at Meals on Wheels of Central Maryland (MOWCM) for nearly a decade. The bank, which was established in 2017, has had a long-standing relationship with MOWCM dating back to when the bank was known as Community Bank. Every Wednesday, employees … [Read more...] about Volunteer Stories: Shore United Bank
Client Stories: Delores
Delores is a 76-year-old SNAP beneficiary who is legally blind, so she signed up for the Home Delivered Meal Program more than a year ago. “I called Meals on Wheels of Central Maryland and let them know that I needed support. I wanted to start getting meals, so they took my application and said that … [Read more...] about Client Stories: Delores


